Welcome!

Radical youth or righteous elder,
fabulously fit or feeling a wee shabby,
dedicated litigator who sits too much,
smarty pants doctor with a pain in the “butt”,
punk-rock machinist in a bike wreck,
new grandmom with knitting elbows,
amusement park maven who herniates disc.

My practice integrates Hendrickson Method® Orthopedic Manual Therapy (to restore proper joint function and soft tissue alignment), 
Pilates Method Rehabilitative Exercise (it’s not quite all about your core), Noguchi Taiso (a Japanese therapeutic movement practice),
and, a whole host of other fun things from a lifetime studying anatomy, kinesiology, and dance.  

I welcome folks of all abilities, with and without chronic or acute injuries, from all socio-economic and genetic backgrounds, all sexual, political, and religious orientations and from all along the gender continuum who want to attain/retain optimum function and more find joy living in their amazing bodies.

Here are a few of the things we could work on together:

  • Low Back Pain

  • Neck & Shoulder Pain

  • Forearm, Wrist & Hand Pain

  • Knee Pain & Injuries

  • Hip & Groin pain

  • Foot, Ankle & Calf Pain

  • Spinal Injuries

  • Sprains & Strains

  • Herniated Discs

  • Rotator Cuff Injuries

  • Degenerative Conditions

  • Repetitive Strain Injuries (RSI)

  • Plantar Fasciitis

  • Sacroiliac Joint Issues

  • Arthritis/Arthrosis

  • Bursitis

  • Thoracic Outlet Syndrome

  • Neuroma

  • Nerve Entrapment

  • Whiplash Injury

  • Frozen Shoulder

  • Pre/post Joint Replacement Rehab

  • Piriformis Syndrome

  • Tennis Elbow

  • Golfers Elbow

  • Carpal Tunnel

  • Post-mastectomy treatment

  • Jaw Pain & TMJ

  • Increasing Athletic Performance

  • Increasing General Well-Being

  • Increasing Balance & Agility

  • Gender Transition Support

  • Improving Posture

  • Reducing Stress

  • Reducing Headaches

  • Learning to Lift Properly

  • Surviving your dayjob

  • Reducing Muscle TIghtnness

  • Increasing Flexibility